Lifetime

When it’s Time to Bite the Bullet and Get Dental Implants

When it’s Time to Bite the Bullet and Get Dental ImplantsAre you someone suffering from the pain of terrible teeth or are self-conscious about missing ones? Do you struggle to eat normal food, or have to chew everything in an ultra-specific way? If so, it might be time to consider getting heading south of the border and get dental implants in Mexico. Here’s everything you need... Read More »

Protect Your Ears While You Still Can: 4 Ways to Save Your Hearing

Protect Your Ears While You Still Can: 4 Ways to Save Your HearingSure, we all love going to concerts or loud sporting events. But the truth is this can really damage our hearing. Read on to learn how to protect your ears. Are you a musician or concert-goer who is constantly exposed to very loud music? Are you a sports buff that loves the thrill of watching... Read More »

5 Effective Yoga Poses for Back Pain Alone

5 Effective Yoga Poses for Back Pain AloneIf you’re experiencing debilitating back pain, you’re not alone. Studies show that about 80% of the population will have to deal with it at some point in their lives. How can you feel better without making a trip to the chiropractor? You’ve likely seen people doing yoga poses all over your social media feed — especially on... Read More »

5 Ways to Jump Into Fitness With Trampolines

5 Ways to Jump Into Fitness With TrampolinesRemember how fun it was to jump on a trampoline as a kid? Well, you probably didn’t realize back then that you were also getting a full-body, low-impact workout! If you’re looking for a stimulating and unique way to burn calories and tone up, bringing that childlike fun back into your life is a great way to... Read More »

Extreme Water Sports That Will Get Your Adrenaline Pumping

Extreme Water Sports That Will Get Your Adrenaline PumpingYour palms are sweaty, your heart is racing, and you can barely contain your excitement. And no, it’s not because you’re about to graduate, get married, or take part in some other life-changing event, It’s because you’re about to engage in some adrenaline-pumping activity that makes others label you as “completely crazy.” If this sounds like you, then... Read More »

5 Ways to Build Muscle Mass That Are Legal

5 Ways to Build Muscle Mass That Are LegalIf you’re trying to build muscle mass, you know how frustrating it can be when you don’t get great results. You’ve put all the time and effort into perfecting your form but you’re still not looking bigger. It can be tempting to resort to dangerous or illegal methods like steroids, but they will harm your body.... Read More »

How Yoga Can Help with Back Pain?

How Yoga Can Help with Back Pain?Yoga has been an activity which many individuals have been indulging in for quite a while. It is seen to have many benefits to the body and to the overall health of an individual. It is particularly said to be beneficial for those people who have back pain. ‘Archives of Internal Medicine’ is a medical... Read More »

What happens when you sit too long?

What happens when you sit too long?Organ damage HEART DISEASE Muscles burn less fat and blood flows more sluggishly during a long sit, allowing fatty acids to more easily clog the heart. Prolonged sitting has been linked to high blood pressure and elevated cholesterol, and people with the most sedentary time are more than twice as likely to have cardiovascular disease... Read More »

Sciatica Symptoms Including Back Pain and Leg Cramps

Sciatica Symptoms Including Back Pain and Leg CrampsSciatica Symptoms Including Back Pain and Leg Cramps Patients sometimes come in for a first consultation complaining of lower back pain and leg cramping and other sciatica symptoms. They’re looking for relief, but they also want to know what’s causing their condition. The answer isn’t always obvious, as muscle cramping or spasms in the leg can be... Read More »

Piriformis Syndrome Treatment, Prevention And Exercises

Piriformis Syndrome Treatment, Prevention And ExercisesPiriformis Syndrome Treatment, Prevention And Exercises The Symptoms Pain in the lower back and/or buttocks, sometimes feeling as if it’s deep inside the buttock muscles. It may be too painful to sit on the affected buttock. The pain and/or tingling can radiate down the backs of the legs as well. What’s Going On In There?... Read More »

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